Women's health aims to empower women for them to lead a mentally, emotionally, and physically healthy life. Many people have their own definition of health and a healthy life. These practices include mindfulness, exercise, healthy food, disease prevention and self-love.
We have selected blogs that take different approaches to women's healthcare and provide readers with tools to help them achieve their desired health. Some websites have a medical focus, providing information on reproductive and sexual health to help women make informed decisions about their health. Some websites focus on recipes or workout routines to help women design a healthier life. Some sites include mindfulness techniques as part of a healthy lifestyle (i.e. Meditation, yoga and self-reflection are all practices that reduce stress levels and increase happiness. Some of the sites are devoted to increasing self-acceptance and love, as women shouldn't be concerned about their size, colour, or ability. Each of the blogs that we've chosen to highlight are focused on educating women and empowering them.
She Knows
As we all know, being a woman is more than working out twice a week or eating healthily. It's about embracing the community you live in and using its resources. This comprehensive news platform, written by women for women, provides women with the support they need to thrive. She Knows' mission is to empower and inspire women to create, discover, and share. She Knows has a wide range of articles and news on topics ranging from pop culture to DIY, parenting to decor and DIY to fashion. The "special series" of videos and articles aims to help women reach their goals. Topics include Pursuing Your Passion, 100 Inspiring Women and more. There is also a section on health that has more information about women's issues, such as articles on diet, fitness, reproductive health and children's care. She Knows offers a comprehensive resource for women who want to learn more about their health and daily life.
Thank Your Body
Are you looking for alternative, holistic approaches to health care? You can find everything you need at Thank Your Body to help you tackle your health in all its aspects. They want to simplify your health and make it easy to determine what is healthy and what is not. They break down this process into three simple steps: Eat Better, Move More, and Avoid Toxins. The Eat Better guide provides tips on how to make eating healthy easier. To improve eating habits, they advise people to cook authentic meals themselves. What is the best way to achieve this? Meal planning. Move More helps you to understand the madness of creating a daily exercise routine. It focuses on movement rather than specific exercises. The Avoid Toxins Guide does exactly what it says - it helps to avoid toxins. You can learn how to be healthy without going crazy or which candles could be toxic for you. Thank Your Body will help you to navigate this wild world and live a healthier life.
Healthy Women
Healthy Women is the leading independent nonprofit source for health information for women. The website offers "objective health information based on research" that has been reviewed by medical professionals. Healthy Women offers extensive resources on topics such as pregnancy, parenting, relationships and sex, healthy living, healthy ageing, diseases and conditions, and much more. It is a hub of information for women of any age who are dealing with a variety of issues. They do this by creating "online centres" that serve as an information source on all of the topics above. The organization has a monthly e-newsletter and partners with clinics all over the country to spread information. They also create regular health campaigns at a national level. Healthy Women offers a variety of tools for monitoring health, including an ovulation and body mass index calculators, fatigue severity scales, due dates calculators, and target heart rate calculators. This site has received numerous awards for its work on women's health. Healthista
Healthista is an online magazine for women's health news and advice. Anna Magee founded Healthista to share the expertise of health experts with a wider female audience. Healthista is not about sexist product ads or smiling women-eating salads. Instead, they aim to give women real, competent advice. This website offers information on nutrition, fitness, sexual health and mental health. The website offers articles and advice from experts in the field, including doctors nutritionists. Personal trainers. psychologists. You can also find cooking videos and tutorials, as well as videos on how to exercise. Healthista also includes product reviews that inform readers about the health products with the highest return on investment. Healthista, which was founded in 2016, has grown to become one of the leading online platforms for women's health journalism.
Girls Gone Strong
Are you looking for a website to boost your self-confidence and strength? Girls Gone Strong, the ultimate empowerment site, is just a click away. They have a motto that says, "We imagine a world filled with women who strive for more instead of less". The website aims to empower women by giving them the information they need to improve their strength and confidence. Not because someone told them to but because they deserve it. The site offers free guides such as the "7 Day Love Your Body Challenge", "5 Myths of Strength-Training During Pregnancy", and others to improve your health and strength. If you're looking for more information, handbooks offer more targeted and specific information. Girls Gone Strong is a book that has been praised and mentioned by many magazines, including Time, People and Cosmopolitan.
International Women's Health Coalition blog
Want to stay up-to-date with current women's issues and health politics? Start by visiting the International Women's Health Coalition Blog. The organization's goal is to promote women's and girls' health in order to achieve social, economic and environmental justice by providing women with information that will enable them to advocate for their interests. Their blog, which is in line with their goals, provides current information about women's health. Recent headlines include 2017: A Year of Hard-Won Wins for Women, and Strength in Numbers : Argentina's Women's Health Movement. This is just a small sample of the overall empowering feeling of the site. The website does a great job of balancing the hard facts (which can be frustrating or difficult) with inspiring success stories. The International Women's Health Coalition blog can (and should be) your go-to source of news for current events and women's healthcare policy.
Talking about Women's Health
Speaking of Women's Health, an online platform operated by the Cleveland Clinic Center for Specialized Women's Health aims to empower women to make informed choices about their health and safety and to improve the well-being of themselves and their families. The website has a unique focus on women's healthcare. It provides disease and treatment guides. Speaking of Women's Health covers everything from cancer to kidney diseases to reproductive disorders. The site has a page called "Be Strong", a page called "Be Healthy", and a page entitled "Be in Charge", all aimed at helping women be healthy and happy every day. Speaking of Women's Health's, Be Strong Page emphasizes fitness and exercise, while Be Healthy's page is centered around food and nutrition, and Be In Charge's page is centred around relationships and sexuality. Speaking of Women's Health also offers health calculators to help readers keep track of their health. Speaking of Women's Health, a website devoted to women's medical health is a great place to begin.
Holistic Squid
Holistic Squid was founded by Emily, a Chinese medicine specialist based in Southern California. Emily writes about beauty, fitness and health. She also covers nutrition, food, travel, family life, illness remedies, and other topics. Emily's extensive knowledge of Chinese medicine and holistic healthcare fuels her writing. She aims to inspire her readers to live a balanced, healthy lifestyle. Emily's recipes include everything you need to stay healthy, happy and fed for you and your family - from homemade Spanish Rice to homemade Vitamin Gummy Bears. Emily's beauty section is not just product recommendations. It also includes recipes and reviews on different beauty myths. She has also written reviews on other nutritional fads and tips for starting a family. Holistic Squid has a wealth of information on how to stay healthy and happy at home with recipes and regimens.
Body Positive Panda
Body Positive Panda is a critical player in the global body positivity movement. Body positivity is the acceptance and love of your body no matter what size, shape or age you are. Over the last couple of years, this movement has grown to be a cornerstone of women's well-being, with women banding together online to reduce unhealthy body expectations and standards. Body Positive Panda, with her blog and Instagram presence, has led this movement. The messages they post are powerful, such as "Just a gentle reminder to you in case your brain is playing tricks today: You Matter. You're important. You're loved. You're loved. The blog contains articles about overcoming food guilt and why specific diets can be harmful. Body Positive Panda will help you overcome your guilt and embrace yourself. Planned Parenthood
Are you looking for information about sexual and reproductive health issues? You can find all the information you need at Planned Parenthood. Planned Parenthood, a well-known name in reproductive health, has made it its mission to give women the information and support they need to lead healthy, happy lives and achieve their dreams. Planned Parenthood's blog allows them to reach a wider audience. Planned Parenthood's informational website provides information about abortion, sexual/gender identity, sex, relationships, pregnancy and sexually transmitted diseases, as well as health and wellness. The site is staffed with certified medical professionals who have all the necessary information to help you make an informed choice about your sexual well-being and health. The website also provides resources for parents and teens to talk with their loved ones. If you are looking for advice on sexual health, Planned Parenthood's website is the place to go.
