Women's health aims to empower women for them to lead a mentally, emotionally, and physically healthy life. Many people have their own definition of health and a healthy life. These practices include mindfulness, exercise, healthy food, disease prevention and self-love.

Individuals with ADHD, or attention deficit hyperactivity disorder (ADHD), often struggle with anxiety. This can be in the form of several symptoms or even a full-blown condition.
About 30 to 40 percent of people with ADHD have an anxiety disorder, which includes "obsessive-compu