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jordan195
created a new article
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Insomnia: A Guide to Dealing with Sleeplessness |
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Insomnia: A Guide to Dealing with Sleeplessness
The effects of insomnia extend far beyond the nighttime hours, infiltrating nearly every aspect of an individual's life. Daytime fatigue, irritability, and difficulty concentrating become constant companions, impairing cognitive function and diminishing overall quality of life.
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