Cognitive Behavioral Therapy for ADHD | #health

Science and Technology

Cognitive Behavioral Therapy for ADHD

Explain how the skills and techniques learned in CBT sessions can be applied outside of therapy. Provide practical homework assignments and exercises that individuals can practice on their own.

Discover the foundations of holistic healthcare | #health

Science and Technology

Discover the foundations of holistic healthcare

Holistic health provides a wide range of natural remedies to treat health issues. Herbal remedies, essential oil and dietary modifications can be used to manage conditions like insomnia

How to Feel Better | #health

Science and Technology

How to Feel Better

Physical Health Consider how much you exercise and your sleep quality and quantity. You can increase your daily activity by walking regularly.

Alzheimer's Disease and Brain Health: What you need to know | #health

Science and Technology

Alzheimer's Disease and Brain Health: What you need to know

Maintain a social and active lifestyle to improve your brain health and emotional wellbeing. Participate in educational activities, join community organizations and maintain solid social relationships.

Understanding Adult ADHD Symptoms | #health

Science and Technology

Understanding Adult ADHD Symptoms

Inattention is a hallmark of Adult ADHD. Adults with ADHD may have difficulty focusing and become easily distracted when completing tasks. They often feel underachieving and have a limited attention span due to their disorder.